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hi, I'm rachel randolph

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my story

In the bustling kitchens of New York City, I flourished as a pastry cook until a back injury rerouted my path at 22, propelling me into real estate in Indianapolis. Starting over in a new city and a lost identity, I grappled with social anxiety and depression. Traditional therapy and antidepressants didn’t work for me, so I immersed myself in NLP, journaling, and mindfulness practices, uncovering the profound impact of self-talk and intuition on personal growth. Through this journey, I shed toxic relationships, confronted childhood wounds, and embraced emotional agility and functional emotional control. In 2021, I embraced the call of adventure, becoming a nomad to nurture my coaching practice immersed in nature.


As a communication coach, I use my experiences to guide you on a transformative journey toward self-discovery and self-empowerment. My work is about navigating the intricacies of effective communication with vulnerability and authenticity. I am a storyteller, a seeker of wisdom, and a host of meaningful conversations, here to embark on a journey of growth and connection with you.

core values of the spec method

self Sufficiency

Encouraging individuals to develop their own inner resources and strengths, fostering grounded independence and resilience.

integrity

Upholding honesty and moral principles in all aspects of the business and client interactions.

collaboration

Emphasizing the importance of working together and supporting one another in the journey of personal evolution as a community. 

self discovery

Promoting continuous self-exploration and understanding as a means to personal and communication growth.

love

Combining compassion with accountability, ensuring a supportive yet responsible approach to coaching and personal development.

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*disclaimer*

The information and tools provided on this website are not intended to substitute professional medical advice, diagnoses, or treatment. Spec Communication Coaching is not therapy or professional counseling.

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