Embodied communication coaching

Are you tired of second-guessing every word after a conversation?

Frustrated by the endless internal chatter that undermines your ability to speak clearly and confidently?

You're not alone. Leaders at every level struggle with the same challenges: balancing clear communication with emotional connection, staying present under pressure, and speaking from a place of true alignment.

Here’s the truth: Effective communication isn’t just about saying the right words. You probably already know this.
It’s about building a powerful inner voice that doesn’t shut down in tough moments or perform under pressure.

It’s about speaking your truth without the constant drag of overthinking, perfectionism, and people-pleasing.

My coaching focuses on:

Emotional Regulation: Stay grounded in every conversation, cutting through the spiral of second-guessing and self-doubt.
Perspective Shifting: Approach tough conversations with curiosity and clarity, not fear or defensiveness.
Releasing Perfectionism: Speak confidently without editing yourself into oblivion.
Strengthening Intuition and Self-Trust: Know what feels true while you're saying it—not just in hindsight.
Authentic, Aligned Communication: Speak in a way that feels true to who you are, without feeling like you’re performing.
Communicating Across Contexts: Show up consistently, whether it’s in the boardroom, the breakroom, or at home—no more code-switching or masks.

If you're ready to cut through the noise, find your voice, and communicate in a way that aligns with your values as a person and a leader, let’s work together.

This isn’t one-size-fits-all coaching.
It’s one-on-one strategy for your actual voice, your actual blocks, and your life real goals.

In your free 30-minute discovery session, we’ll explore your communication patterns, clarify what’s getting in the way, and build a plan that works with who you are - not against it.

Book a call if you’re ready to stop performing and start communicating from the version of you that actually feels true.

Book a 30 minute clarity call

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“At the center of your being you have the answer; you know who you are and you know what you want.” - Lao Tzu

60 Minute Intensive - Laying The Groundwork For Structure

Start here. This 60-minute intensive is the foundation for clear, conscious communication.

Perfect for those new to this work—or ready to reset their voice from the inside out—The Groundwork blends mindfulness, self-inquiry, and practical communication tools into one powerful session.

3-Month Program - Foundations of Introspective Communication

An in-depth 1:1 coaching experience for leaders, creatives, and high-level managers who are wanting to speak from clarity and a deeper sense of inner authority.
This program is personalized coaching that helps you rewrite your relationship with yourself from the inside-out.

6-Month Program- Embodied Introspective Communication

This is my most tailored coaching experience for leaders ready to elevate how they communicate, lead, and connect. It’s ideal for those who want to integrate emotional intelligence, presence, and clarity into high-level leadership - making communication not just a soft skill but an embodied power skill.

1:1 programs

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I, like a lot of leaders, have struggled at times to communicate effectively with teams and individuals I work with. I have found it challenging to juggle all of the desired outcomes of communication while leading groups with diverse perspectives and lived experiences. I want them to feel valued and appreciated but also understand the needs of a respective business and address those needs with a sense of urgency. Rachel's coaching helped me see and understand that my priority for communication must be in the way that I deliver my perspective and my intent. And to stop fixating on how a message delivered with the best of intentions would be received. She worked with me on the destructive inner chatter that can muddy the waters of my communication and lead to self-conscious delivery and second-guessing. I appreciated her in-depth approach, active role-playing, and exposure to a wide variety of methods and exercises that were used throughout the course to help me communicate more confidently. I am sure I will use many of the tools Rachel used to coach me throughout my career as I improve my own communication and help others do the same. After working with Rachel, I feel so much more aware of how I want to communicate and so much more well-equipped to communicate in a way that aligns with my values as a person and as a leader. I would recommend Rachel as a coach for anyone who feels like they would like to communicate more confidently and clearly while also maintaining their sense of humanity with their colleagues.

Here's what others are saying...

Aron H.

Director of Sales & Business Development