Embodied communication coaching

You’re not here for surface-level scripts or tips on “how to sound confident.”

You’re here because you want communication that feels clear, grounded, and true—to you.

My coaching is about helping you build a powerful inner voice—one that doesn’t shut down in hard moments, doesn’t perform under pressure, and doesn’t leave you second-guessing every word after a conversation.

This work blends introspection, nervous system awareness, and strategic communication skills. Together, we’ll rewire the inner patterns shaping how you speak, listen, and connect.

What We’ll Work On (Spec Sessions Cover…):

Emotional regulation → Stay grounded before and during communication—no spiraling, no shutdown
Perspective shifting → Approach tough conversations with curiosity instead of fear or defensiveness
Releasing people-pleasing + perfectionism → Speak clearly without overthinking or editing yourself into oblivion
Strengthening intuition + self-trust → Know what feels true while you’re saying it—not just in hindsight
Speaking with alignment → Say what you mean without feeling like you’re performing
Communicating across all areas of life → Show up consistently in work, relationships, and with yourself—no more code-switching or masks

This isn’t one-size-fits-all coaching.
It’s one-on-one strategy for your actual voice, your actual blocks, and your real goals.

In your free 30-minute discovery session, we’ll explore your communication patterns, clarify what’s getting in the way, and build a plan that works with who you are—not against it.

Book a call if you’re ready to stop performing and start communicating from the version of you that actually feels true.

Book a 30 minute clarity call

Schedule Your Session

“At the center of your being you have the answer; you know who you are and you know what you want.” - Lao Tzu

60 Minute Intensive - The Groundwork

Start here. This 60-minute intensive is the foundation for clear, conscious communication.

Perfect for those new to this work—or ready to reset their voice from the inside out—The Groundwork blends mindfulness, self-inquiry, and practical communication tools into one powerful session.

3-Month Program - Foundations of Communication Alchemy

An in-depth 1:1 coaching experience for leaders, creatives, and high-stakes communicators who are ready to speak from clarity—not performance.
This program is deep, personalized, nervous-system-aware coaching that helps you rewrite your entire relationship with expression.

6-Month Program- Embodied Communication Alchemy

This is my most tailored coaching experience for leaders ready to elevate how they communicate, lead, and connect. It’s ideal for those who want to integrate emotional intelligence, presence, and clarity into high-level leadership—and who are done separating “soft skills” from real impact.

1:1 programs

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I, like a lot of leaders, have struggled at times to communicate effectively with teams and individuals I work with. I have found it challenging to juggle all of the desired outcomes of communication while leading groups with diverse perspectives and lived experiences. I want them to feel valued and appreciated but also understand the needs of a respective business and address those needs with a sense of urgency. Rachel's coaching helped me see and understand that my priority for communication must be in the way that I deliver my perspective and my intent. And to stop fixating on how a message delivered with the best of intentions would be received. She worked with me on the destructive inner chatter that can muddy the waters of my communication and lead to self-conscious delivery and second-guessing. I appreciated her in-depth approach, active role-playing, and exposure to a wide variety of methods and exercises that were used throughout the course to help me communicate more confidently. I am sure I will use many of the tools Rachel used to coach me throughout my career as I improve my own communication and help others do the same. After working with Rachel, I feel so much more aware of how I want to communicate and so much more well-equipped to communicate in a way that aligns with my values as a person and as a leader. I would recommend Rachel as a coach for anyone who feels like they would like to communicate more confidently and clearly while also maintaining their sense of humanity with their colleagues.

Here's what others are saying...

Aron H.

Director of Sales & Business Development

Free self discovery and communication resources

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