
Embodied communication coaching
You’re not here for surface-level scripts or tips on “how to sound confident.”
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You’re here because you want communication that feels clear, grounded, and true—to you.
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My coaching is about helping you build a powerful inner voice—one that doesn’t shut down in hard moments, doesn’t perform under pressure, and doesn’t leave you second-guessing every word after a conversation.
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This work blends introspection, nervous system awareness, and strategic communication skills. Together, we’ll rewire the inner patterns shaping how you speak, listen, and connect.
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What We’ll Work On (Spec Sessions Cover…):
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Emotional regulation → Stay grounded before and during communication—no spiraling, no shutdown
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Perspective shifting → Approach tough conversations with curiosity instead of fear or defensiveness
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Releasing people-pleasing + perfectionism → Speak clearly without overthinking or editing yourself into oblivion
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Strengthening intuition + self-trust → Know what feels true while you’re saying it—not just in hindsight
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Speaking with alignment → Say what you mean without feeling like you’re performing
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Communicating across all areas of life → Show up consistently in work, relationships, and with yourself—no more code-switching or masks
This isn’t one-size-fits-all coaching.
It’s one-on-one strategy for your actual voice, your actual blocks, and your real goals.
In your free 30-minute discovery session, we’ll explore your communication patterns, clarify what’s getting in the way, and build a plan that works with who you are—not against it.
Book a call if you’re ready to stop performing and start communicating from the version of you that actually feels true.