communication coaching
Our programs are designed for leaders who seek to gain mastery over their communication skills through mindfulness techniques, emotional regulation, and proactive self inquiry.
We begin the coaching experience with a FREE 30-minute discovery session and communication assessment! If we are in alignment and decide to work together, your program will include:
-
Personalized guidebook for mindfulness skills, introspection prompts, and integration support.
-
Unlimited guidance and support via WhatsApp
-
Customized tools, tips, and tricks for navigating your unique communication obstacles!
1:1 programs
In this FREE call, we discuss your obstacles, goals, and create a plan designed to highlight your unique style of communication!
This is no one-size-fits all communication coaching. ​
​
Book a call if you're ready to discover the treasure trove of wisdom within you!​
30 minute discovery session
Here's what others are saying
Self-paced program coming soon!
Disclaimer
The information and tools provided on this website are not intended to substitute professional medical advice, diagnoses, or treatment. The Spec Method is not therapy or professional counseling.