Before You Speak: Active Listening

Transform your relationships by mastering the skill of truly listening, not just hearing.

This immersive workshop goes beyond theory and offers a grounded, practical approach rooted in The Spec Method's introspective communication coaching. You'll be guided through techniques combining emotional regulation, mindful presence, and real-world application to become a better listener.

Workshop flow:

→ Opening grounding presence

→ Concept application: Why active listening matters to you

→ Real-world applications/action items