Mon, Jan 12
|Online
Before You Speak: Pause To Proceed
Discover the power of the pause in this interactive communication workshop! In our fast-paced and changing social climate, the ability to pause before speaking is a superpower that can transform your relationships, reduce conflict, and help you express yourself with authenticity and impact.
Time & Location
Jan 12, 2026, 6:00 PM – 8:00 PM
Online
About the event
Transform the way you communicate by mastering the art of the pause!
This immersive workshop goes beyond theory and offers a grounded, practical approach rooted in The Spec Method's introspective communication coaching. You'll be guided through techniques combining emotional regulation, mindful presence, and real-world application. Join us for an evening of growth, connection, and transformation.
Workshop flow:
→ Opening grounding presence
→ Concept application: Why pausing matters to you
→ Real-world applications/action items